5 Days sound healing retreat in rishikesh
5 Days sound healing retreat in rishikesh
Exclusive Yoga Retreat in India
Meet the instructors
Guru Ananda
Read moreHighlights
- Complimentary Ayurvedic massage One-to-one personal Ayurvedic consultancy session Asana classes twice daily Pranayama sessions + daily meditation and yoga Nidra sessions Participate in holy Indian ceremonies and kirtan Embrace the spirit of Rishikesh with
Skill level
Yoga styles
- 20 days with instruction in English
- The organizer also speaks: English
- 7.0 hours of activity per day on average
- Group size: Maximum of 5 participants
- Airport transfer not included
Private and shared rooms are available in a serene yoga ashram and retreat space, offering clean, simple accommodations with attached bathrooms. Nestled in nature and just a short walk from the Ganga, the peaceful environment is ideal for healing, rest, and deep inner work.
Styles offered
- Hatha yoga / Holistic yoga
- Ashtanga yoga / Vinyasa Flow
- Pranayama or breathwork sessions
- Meditation and yoga Nidra sessions
Take a break from your daily life and give yourself the time to relax and reconnect with your inner energy, making way for a healthy lifestyle.
Asana sessions
Hatha yoga / Ashtanga yoga / Vinyasa yoga sessions will help you synchronize the movement of the body with the breath.
Breathwork sessions
The breathwork or pranayama sessions will give you the right setting to shut out the outside world and find peace within yourself.
Meditation sessions
All this, combined with meditation sessions, will help you connect with your emotions and acknowledge them in the correct manner.
-Daily schedule
- 06:15 Ayurvedic or detox drink
- 06:30 - 08:00 Yoga class, alignment, adjustment, Surya Namaskar, or detailed explanation of each asana and benefits
- 08:00 - 09:00 Breakfast
- 09:00 - 10:00 Rest time for self-study
- 10:00 - 11:00 Meditation class (yoga hall or Ganga side)
- 11:15 - Madhuram Drink
- 11:30 - 12:30 Self Time
- 12:30 - 13:30 Lunch
- 13:45 - Fresh Vegetable/Fruit Juice
- 16:00 - 17:15 Yoga class, alignment, adjustment, Surya Namaskar, or detailed explanation of each asana and benefits
- 17:15 Ayurvedic, detox, or herbal drink
- 17:30 - 18:30 Meditation class (yoga hall or Ganga side)
- 19:00 - 20:00 Dinner
- 20:00 Optional philosophy, Kirtan, Bhajan, or mantra chanting
Sacred Ganga River Visit
Ganga Aarti Visit
Parmarth Niketan Visit
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceThe following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Jain
- Ayurvedic
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
Facility details will be confirmed by the organizer. Please reach out via inquiry for specifics.
Panchkarma Treatments Available on Request
Spa Treatments Available on Request
2 daily yoga sessions
2 meditation sessions
Pranayama session
Daily sound healing session
Daily mantra recitations and relaxation
4 Ayurvedic / herbal / detox drink
4 Ayurvedic massages (Abhyanga, Katibasti, Shirodhara, Patrapinda)
Buddha Retreat's continuous support during the retreat
Participation in holy Indian ceremonies and kirtan, puja (offering)
4 nights of accommodation
Daily 3 delicious and nutritious meals
Purified 24/7 water and herbal tea
24-hour Wi-Fi access
Provided yoga mats, blocks, straps, and bolsters
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Nearest major international airport.
Arrival by airplane
Please book your flight to arrive at the recommended airport. Airport transfers can be arranged with the organizer after booking.
Non Refundable
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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